Join me for an all levels vinyasa flow where we'll wake up the breath and gently energize the body leaving you invigorated for whatever your day brings. My classes often run within themes of self-compassion and loving-kindness. You will be offered sequence and pose variations which will allow you to meet your body where it is at each day.

Pay What Feels Right:

Suggested $10-20

Venmo or Cash day of

Where?

The Well

222 N Lincoln St

Downstairs @ HarborTowne you can enter upstairs near Jasmine Bistro or through the parking lot under the mermaid mural.